When it comes to sports, winning takes united effort from the entire team. However, if you’re an athlete, or you’re a family member of one, then you understand that the team isn’t just the players on the court, rink, or field. Athletes rely on support from many different places, both in the game, and outside of it. You can think about supporting an athlete like a NASCAR race. Although the athlete is the one driving the course and ultimately securing the victory, none of it would be possible without their pit crew, working tirelessly to keep them in good shape. In the same way, sports medicine acts as the pit crew for an athlete. When you’re not playing or practicing, you still need to be working to keep yourself as healthy as possible.
One important support for an athlete’s health is PEMF therapy. This innovative field of medical science has been shown to be extremely beneficial for athletes of all kinds.
What is PEMF Therapy?
Pulsed electromagnetic field therapy, or PEMF therapy, is an emerging form of healthcare that’s been proven to help with recovery from injury, treatment of mood disorders, and as an effective form of preventive healthcare. A PEMF therapist will use a specialized machine that outputs controlled bursts of electromagnetic pulses to stimulate cells inside the body. Since cells are what makes up every aspect of our bodies, using a PEMF machine is an excellent way to control the health of everything else. Whether it’s the tissue that makes up your joints, bones, muscles, or even internal organs, the power of PEMF therapy can help speed up recovery after an injury, and prevent further problems down the line.
PEMF Therapy for Athletes
After extensive research, including studies performed by NASA, PEMF therapy has been shown to be extremely beneficial to all kinds of people. However, it’s particularly beneficial to athletes. According to the NASA research, PEMF therapy can speed up recovery of muscle tissue, bones, and joints by up to 400%. PEMF therapy has also been shown to help substantially with pain management. Many athletes recognize the value of higher-intensity PEMF therapy for rapid recovery, using it as another tool in their toolkit to achieve the best possible results in their sport of choice.
Although it’s an invaluable tool for minimizing downtime after a sports injury, PEMF therapy can also be used preventatively, by improving the way our cells carry oxygen. What does this mean? Not only can PEMF therapy get an athlete back on their feet more quickly, it can reduce the odds of another injury by improving oxygen circulation and bone health, actually improving their playing performance. Whereas higher-intensity PEMF is typically used to rebuild damaged tissues, a low-intensity PEMF setting can be used more regularly to help upkeep and maintain the physical health of an athlete. When it comes to athletes performing at the highest levels, most will recommend a combination approach of both high and low intensity PEMF, helping them to improve day-to-day performance, and to recover from injuries.
To sum it up, here’s a short list of how PEMF therapy can be used to help athletes:
- Enhancing performance level
- Reduction of pain and swelling
- Improving circulation of blood and oxygen
- Detoxification of the body
- Decreasing nerve sensitivity and irritability
- Targeting specific injuries for rapid recovery
- Targeting chronic problem areas (e.g. knees, lower back, shoulders) for improved regeneration, decreased risk of injury, and pain reduction
- Healing bones, tendons, and muscles used the most frequently (various, depending on the sport of choice)
- Regeneration of damaged cells
- Improving sleep cycles and quality of sleep
While these are all invaluable for any athlete, bear in mind that it’s not a comprehensive list of PEMF therapy’s applications. If you’re an athlete of any kind, PEMF therapy is sure to help you with games, practice, and everything in between.
Play at Your Best with PEMF
A solid support system is something every athlete relies on. Using a combined approach of standard treatments such as physio, mental health support, a healthy lifestyle, and holistic philosophy, athletes can stay in peak shape and perform their best come game-day.
If you have more questions about how PEMF therapy can be used to help athletes for sports injury recovery or preventive care, or you’re simply ready to get started right away, don’t hesitate to contact us today. Our team of experts are more than equipped to help you start living your best life today.
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